By Derek Wilcox One of the biggest aspects of a powerlifting meet that gets overlooked, especially by beginners, is how to manage your day at a meet. You can be the strongest person in...

By Adam Driggers/Team Samson What does your training look like? What do you spend a lot of time doing in the gym that doesn’t translate to the platform? I competed in this sport for...

By Dain Soppelsa-Friends of PRS Something I've learned and continue to learn every day, is that you can't always will yourself to be as strong as you planned to be on a given day....

By: Lisa Guggisberg I am a creature of habit.  Just like an old lady or a cat, I don’t like change.  So when it comes to meet week and meet day I have a SOP...

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