If you’re involved in the world of competitive powerlifting or strength sports, there’s a good chance that at some point you will experience an injury or more than likely, multiple injuries. ...

Breathing and bracing mechanics, when applied correctly, can unlock an enormous amount of strength that could otherwise be left on the table....

Because of this design, the shoulder requires not just strength, but also a fair bit of coordination and mobility to work properly. The shoulder is the most complex joint in the body...

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Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


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