Lowcountry Strength is currently in our off season training. Lots of different things going on right now. I’ve moved the group into a higher volume phase while I’m working with Zane Geeting for...
As always, a big thanks to Inzer Advance Designs and Captain Jacked for their continued support of TeamPRS. LCS was supposed to compete 4 weeks ago. Due to circumstances beyond our control the meet was cancelled. It's unfortunate...
On to a new training plan to make a run for another world record squat most likely sometime in the spring. Planning to put on some muscle, be less fat and make a...
https://youtu.be/fFtWhyMay7U It looked like the day was mine for the taking but one of those real tiny variables that are involved with equipped lifting reared it's ugly head. Check out the video! Although I got...
Due to the Revenant Rising meet in Wilmington, NC being cancelled we've had to switch gears. For the group of guys that were going to compete we are testing a few select lifts...
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