Dan Dalenberg | XPC Week 12 | SQ/DL

[wa-wps] https://instagram.com/p/_S6mh-NE7O/?taken-by=ddalenberg Great start to XPC pre-contest training. No weights were heavy, we were working in the 70% range. It went really well. Squat- 3 x 2 up to 70% 525, 525, 565 (video above) This was my...