Zane Geeting, Meet Prep Week 1 with Video
I'm currently in a meet prep cycle for the 2018 XPC Finals at the Arnold Classic Sports Festival. Daniel Dalenberg is handling my 2x per week training split, and Tucker Loken my diet....
27
Dec
14
Dec
Derek Wilcox: Strong(ish) Garagebell Chronicles: All The 10s I Could Handle!
On to a new training plan to make a run for another world record squat most likely sometime in the spring. Planning to put on some muscle, be less fat and make a...
07
Dec
Derek Wilcox: Strong(ish) Garagebell Chronicles: Hip Pain and Holiday Training
On to a new training plan to make a run for another world record squat most likely sometime in the spring. Planning to put on some muscle, be less fat and make a...
Derek Wilcox: Strong(ish) Garagebell Chronicles Volumes, Yawns And Muscle Making
On to a new training plan to make a run for another world record squat most likely sometime in the spring. Planning to put on some muscle, be less fat and make a...
16
Nov
Zane Geeting, Off Season Week 7 with VIDEO
I recently competed at RPS Northern KY Fall Throwdown, where I totaled 1720@198 raw with wraps and qualified for the XPC finals at the Arnold Classic Sports Festival. I'm now in a 2x...
