Why Raw? Peeling Off the Armor
By Zane Geeting Recently I made the decision to do a raw powerlifting meet for the first time in over a decade. Since I announced this, I’ve received several inquiries as to why I...
04
Feb
Derek Wilcox: Strong(ish) Garagebell Chronicles: Weightliffin and Truck Skinnin
On to a new training plan to make a run for another world record squat at the WPO Finals in November. Planning to do some weightlifting and highland games in the meantime to...
Dain Soppelsa Offseason Week 10 1/28/18-2/3/18
I recently competed at the RPS Live Large Fall Brawl in North Canton, OH where I totaled 2,341 in the 308 class. I am currently in offseason mode. Zane Geeting is handling my...
04
Feb
LCS Offseason: Week 1, Session 2
Using an old, old shirt! Lowcountry Strength is currently in our off season training. Lots of different things going on right now. I’ve moved the group into a higher volume phase while I’m working...
02
Feb
Byrd: Forced Deload
It has been a rough week, with a sudden death in the family I had to travel to NC after work last week. It was a difficult time for my family and training...
