Ken Whetham: First time squatting 1K in training
The beginning of my day started off with a trip to the bathroom to evacuate my stomach contents, but the rest of the session went surprisingly well! ...
27
May
25
May
Ken Whetham: Half Way Home/5 weeks out
Half way through meet prep. This week was a lot better and my confidence is coming back after a sh*t session last week....
18
May
Ken Whetham: Back on Track
I veered off the program and did a few singles in a shirt. It was the wrong thing to do but it felt good (I wonder how many times I've said that...
KEN WHETHAM Sometimes It Gets U.G.L.Y!
Probably one of the worst training sessions I've had in a couple of years. So What? One shit session isn't going to stop me from achieving my goals!...
