05 Sep LCS Week 5, Session 2 Got about 5 weeks before off season ends and our pre meet cycle begins....
27 Aug LCS Week 5, Session 1 Guys are coming off a deload. Getting to the middle of our off season strength cycle before looking at meet prep. ...
14 Aug LCS playing catch up On one hand I'm glad the summer is coming to a close but on the other, I'm sad to see it go. It was a blast! I did a lot of...