My current focus is on learning as much as possible as well as getting better at something I've never really been a fan of--endurance. I'll be running a 5k on thanksgiving and then...
[wa-wps]
I'm currently training to compete at the XPC Finals at the Arnold. Hoping to change the all time record books once again.
This was unfortunately my last week of 5 x 5 volume training....
My current focus is on learning as much as possible as well as getting better at something I've never really been a fan of--endurance. I'll be running a 5k on thanksgiving and then...
My current focus is on learning as much as possible as well as getting better at something I've never really been a fan of--endurance. I'll be running a 5k on thanksgiving and then...
[wa-wps]
I'm currently training to compete at the XPC Finals at the Arnold. Hoping to change the all time record books once again.
Moderately increasing the volume and training now in this current rep scheme....