Brian Carroll | 10/20/Life precontest| Week 1 Day 1 | Squat and deadlift with video
Next week I'll be adding in briefs to go with my wraps, then the following week as long as I feel OK, I will go full gear to see where I am. I...
30
Sep
27
Sep
Brian Carroll | 10/20/Life Offseason | Week 6 bench press deload with video log
I have, however, picked out a meet - APF Rick Lawrence Memorial on December 7 in Tampa. Rick was always a great friend to me and I want to support anything that is...
25
Sep
Brian gives a plan going forward and answers a question about bands and chains
I answer a question from a few weeks ago about bands and chains in the video above as well as my training and meet plans. I'll be doing more video as I'm not...
23
Sep
Brian Carroll | 10/20/Life Offseason | Week 6 Squat and Deadlift deload with video log
I'm looking forward to some heavy weights in the coming weeks. Lots in the works, but it's all good stuff....
20
Sep
Brian Carroll | 10/20/Life new Offseason | Week 5 Bench press with video voice-over
After the bench session on Monday my body was pretty beat down and to add to that, I let my nutrition slip for about four days, but I've been back on track since...
