The plan was to push for another week because the bands have beaten me down and overall I'm achy. Especially my knees. Not just from the bands but from walking around at 300lbs+....
Right now, I'm looking at a December meet, just to qualify and take as few attempts as possible to hit what I need to. I might just do it at 308, which is...
Training is starting to become a lot more competitive. Steve is figuring out how to Deadlift, finally-- as I was starting to think I wasn't a very good coach and was going to...
The plan is the next 4 weeks staying with the bands, then moving to chains. I'll probably deload in 2 weeks, as long as the body holds up. I think it's important to...