Training is starting to become a lot more competitive. Steve is figuring out how to Deadlift, finally-- as I was starting to think I wasn't a very good coach and was going to...
The plan is the next 4 weeks staying with the bands, then moving to chains. I'll probably deload in 2 weeks, as long as the body holds up. I think it's important to...
I will be adding some briefs in as I get them from Inzer, as I'm too big to fit in mine right now. In the past, I wore a size 38 at a...
I also got an outstanding report from the Dr. this past week after a 6mo period of adjustments for both my health and my fertility; I'm working on this article right now, but...
As I mentioned in my last post, I have taken some time to get healed up and cross a few things off my TDL which was rapidly building up. I guess you could...
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