Brian Carroll | 10/20/Life Offseason | Week 7 update
Last week's training went well overall. It's hard to believe how bad my squat feels, but each week it feels a little better. Right now the focus is on building a decent GPP...
23
Apr
15
Apr
Brian Carroll | 10/20/Life | Week 6 squat training update with video
I know it's not much, but at least around 400lbs is something though not great. I feel like I'm doing a full-on rebuild! The hardest part of long term strength training is holding...
08
Apr
Brian Carroll | 10/20/Life | Week 5 training update with video
If you're still reading between the lines, I don't have plans to compete right now, with nothing directly picked out though I have plans to compete when the timing is right. I hope...
01
Apr
Brian Carroll: Week 4 training and a whirlwind week
I don't have a meet picked out currently, but I'm working on a few things first. I have to say, it's exceptionally rejuvenating training with a motivated, young and hungry group and being...
25
Mar
Brian Carroll Week 3 10/20/Life offseason training and overall update
I'm back to doing all 3 lifts currently. I'm still keeping all of my shoulder work in every day, as well as my walks and McGill big 3. I have no plans for a...
