I don't have a meet picked out currently, but I'm working on a few things first. I have to say, it's exceptionally rejuvenating training with a motivated, young and hungry group and being...
I'm back to doing all 3 lifts currently. I'm still keeping all of my shoulder work in every day, as well as my walks and McGill big 3. I have no plans for a...
First week in the new Inzer 4X4 wraps. The 4X4's are by far the best wrap I have ever used....
I was just off a deload week and I felt very flat pretty much for most of the week. Nothing moved well at all in the past week. In the past I would...
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