I know it's not much, but at least around 400lbs is something though not great. I feel like I'm doing a full-on rebuild! The hardest part of long term strength training is holding...
If you're still reading between the lines, I don't have plans to compete right now, with nothing directly picked out though I have plans to compete when the timing is right. I hope...
I don't have a meet picked out currently, but I'm working on a few things first. I have to say, it's exceptionally rejuvenating training with a motivated, young and hungry group and being...
I'm back to doing all 3 lifts currently. I'm still keeping all of my shoulder work in every day, as well as my walks and McGill big 3. I have no plans for a...
First week in the new Inzer 4X4 wraps. The 4X4's are by far the best wrap I have ever used....
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