Here's something that I'm finally coming to terms with: the damage we are doing now may take a while to show up. I've said many times that I know retired athletes who have...

After eating, I went back down to the warm-up room and settled in to get a gauge for exactly when I'd need to start getting ready to squat. Kieth and Mike already had...

Well it finally happened - I had a good old chest and biceps workout just yesterday. And guess what! No significant popping or pain!...

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Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


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