Podcast with Dave Tate at Elitefts HQ and a few thoughts
We decided NOT to eat lunch before the podcast, so the flow of the show was organic. We didn't even talk before going on air. I enjoyed this, and I hope you do...
10
Mar
26
Feb
Brian Carroll | Offseason training week 6 update
Next meat: I'm thinking that maybe, maybe I'll be able to do Bert & Mindy's Gene Memorial Oct 3 outside of Knoxville. This would be a fun one to do, but I can't...
17
Feb
Brian Carroll | Offseason training week 5 update
I picked sets of 3 for the next week, so Saturday, I worked up to 5 plates on the SSB, with wraps, no belt. And it's coming back! Diet has been good with...
04
Feb
Brian Carroll | Last couple of weeks training update
It typically takes me a couple of weeks to get back into the swing of things, but I'm feeling better each week. I didn't squat on Saturday because I had some bruising from...
27
Jan
Brian Carroll Training update and happy new year!
As far as a meet coming up I need to be less focused on training and more focused around my house these next 2 months, a meet can wait. I’m still going to...
