The good news is my shoulder felt fine with the wider comp grip in the shirt/felt good in the shirt overall (I was concerned about both). I was a little worried after not...
I have, however, picked out a meet - APF Rick Lawrence Memorial on December 7 in Tampa. Rick was always a great friend to me and I want to support anything that is...
I answer a question from a few weeks ago about bands and chains in the video above as well as my training and meet plans. I'll be doing more video as I'm not...