The weight didn't feel heavy in my hands, so that's a good thing. In total at the top, I have about 800lbs-ish. I need to handle a lot more than this in the...
For the deadlift, we pulled from the rack to feel some weight. The top set I worked up to was not that bad, 750 felt good in my hands and grip felt solid,...
I'm looking forward to the Arnold this year after not going for a couple of years which is really weird....
The good news is my shoulder felt fine with the wider comp grip in the shirt/felt good in the shirt overall (I was concerned about both). I was a little worried after not...
Next week I'll be adding in briefs to go with my wraps, then the following week as long as I feel OK, I will go full gear to see where I am. I...
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