[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]On to a new training plan to make a run for another world record squat at the WPO Finals in November. Planning to do some weightlifting...
Well, I think my time being a passive healer is now over. It’s went hard on my core work and didn’t touch a weight for almost two months, I got a handful of...
Due to personal and professional commitments, I have decided not to compete until Fall 2018. Â Because I am taking such a long off-season, Tucker and I will be working together to shift my...
The meet has come and gone! How did it go? Making Weight This was the biggest cut I have done to date and starting from the leanest bodyweight I ever have. Admittedly, I underestimated the...
I am currently in contest prep mode and will be competing in the Women’s Pro Am in Cincinnati, OH in April where I will be competing raw. https://youtu.be/vW3Ulme0MR8 Warm up: McGill Big 3 Goblet Squats ...
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