Assistance work Mistakes: avoid these 4 blunders
Always design your core work and, for that matter, your assistance work to meet the demands of your sport and your goal....
18
Oct
16
Aug
Squat: 5 things I wish I knew 25 years ago
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_video link="https://youtu.be/m4zcI0lQ5WY" el_width="80" align="center"][vc_column_text] Squat: 5 things I wish I knew 25 years ago Squat: 5 things I wish I knew 25 years ago. I will throw out...
08
Mar
30MIN RANT ABOUT SERVICES AND VALUE
Free advice is worthless advice. You think it's helping others, but I've seen free too many times, and it's rejected for that which costs them because they are bought-in with cost, literally....
02
Mar
30MIN RANT ABOUT CUTTING WEIGHT
Stop cutting weight. It's not worth it. There I said it. It's more trouble than it's worth. ...
25
Jan
30min Rant about FEET and FOOTWEAR
You get the point with my beautiful Diamond colors I had done Friday before calling my shot in support of Dustin "Diamond" Poirier. ...
