LCS 1 and 2 Weeks Out

Lowcountry Strength has a group of lifters that will be competing in the USPA meet Dec 8th in Mt. Pleasant, SC and the Dec 15th APF meet in Columbia, SC.  We’re moving forward into meet prep and will have training start to get a bit more exciting around here. 

As always, a big thanks to Inzer Advance Designs and Jax Nutrition for their continued support of TeamPRS.

Check out the PowerRackStrength shop for shirts, hats, books, and other goodies.


We’re coming up on a couple of the busiest weeks we’ve seen in the gym in a long time.  We’ve got 2 new knuckleheads that will be competing Dec 8th here in Mt. Pleasant, SC.  Pretty excited to see these dudes get after it.  It’s been a while since I’ve been to a USPA meet but Gary and Tricia here run excellent meets.


The next weekend Eric Hubbs is putting on an APF meet at Spud’s new place in Columbia, SC.  I think we’ll have 9 lifters representing LCS and I’ve committed to helping out a few more.  Going to be a damn good time.  Powerlifting meets are like family reunions, drinking and weird uncles included.

My own training has been steady and consistent.  I’m fortunate to be very busy at the moment.  New clients, both online and in person, as well as new members to the gym have really had my hands full.  Not to mention lots going on with 2 growing daughters and all that’s entailed with trying to be a good father.


As the LCS team will wind down from their meet prep and start into off season, I’ll look to try and find a meet for myself.  Might be a while, but I’m finally feeling as if I’m ready to get ready for another meet.  Soon, my friends.  Soon.

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Low Country Strength

Will Kuenzel is the owner of Lowcountry Strength ( in Charleston, SC. Will started his athletic endeavors as a pole vault; finishing up his collegiate career with a best vault of 16’9” at a whopping 160lbs. He the track and field world to pursue bodybuilding, his first show in 2005, he won 1st place in Men’s Novice as a middle weight. One year later he took 2nd as a Men’s Junior heavy weight. Since 2007 he has been a competitive powerlifter and totaling elite as a 220lber. His best lifts in multiply equipment are a 710lbs squat, a 605lbs bench press, a 615lbs deadlift and a 1930 total. In 2008 Will started Lowcountry Strength out of his garage. Since then it has moved into a 16,000 sq/ft facility and shares space with a mixed martial arts studio. With all disciplines of powerlifting, strongman, MMA, jiu jitsu and other sports in the Charleston area getting trained under one roof, Will heads up the strength and conditioning for a wide variety of athletes and clients.
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