LCS 2 Weeks in Review

Lowcountry Strength finished up 2018 with 2 meets in 2 weeks.  Both meets went really well and set us up to go into the New Year ready to start a long off season before hopefully finding a early summer meet.

As always, a big thanks to Inzer Advance Designs and Jax Nutrition for their continued support of TeamPRS.

Check out the PowerRackStrength shop for shirts, hats, books, and other goodies.

Photo Credit: Shawn Watts


The first meet was a local USPA meet here in Mt. Pleasant, SC.  I had 2 guys competing.  Both are new additions to the gym but have lots of potential.  It was a well run meet and the day went smoothly.

Photo Credit: WebbTrio

The 2nd meet was an APF meet in Columbia, SC.  Spud hosted a well run meet in his new gym.  We had a blast and while I was busy helping most of the day, it’s always good to catch up with as many folks as I can.


I’m proud of each and every one of the lifters that comes to train at Lowcountry Strength.  It is never an easy task putting it all on the line and stepping on the platform.  Some days we don’t have it.  Some days we have those perfect lifts and it all falls into place.  No matter how it goes, being a powerlifter and being a competitor are never easy.  I’m honored to play a small role in helping others to do something most won’t do.

Photo Credit: WebbTrio

For now, we’re reassessing, going to enjoy the holiday, and look to start a strong off season after the New Year.  Meet prep is all fun and stuff, but the off season is where we’ll really work to fix our weaknesses and become better lifters.  For now I have no plans to compete any time soon but that’s not to say that plans don’t change.

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Low Country Strength

Will Kuenzel is the owner of Lowcountry Strength ( in Charleston, SC. Will started his athletic endeavors as a pole vault; finishing up his collegiate career with a best vault of 16’9” at a whopping 160lbs. He the track and field world to pursue bodybuilding, his first show in 2005, he won 1st place in Men’s Novice as a middle weight. One year later he took 2nd as a Men’s Junior heavy weight. Since 2007 he has been a competitive powerlifter and totaling elite as a 220lber. His best lifts in multiply equipment are a 710lbs squat, a 605lbs bench press, a 615lbs deadlift and a 1930 total. In 2008 Will started Lowcountry Strength out of his garage. Since then it has moved into a 16,000 sq/ft facility and shares space with a mixed martial arts studio. With all disciplines of powerlifting, strongman, MMA, jiu jitsu and other sports in the Charleston area getting trained under one roof, Will heads up the strength and conditioning for a wide variety of athletes and clients.
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