25 Apr LCS May 6th in house, 2 Weeks out

Lowcountry Strength is currently training for an in-house mock meet.  This is an open day to anybody interested in powerlifting.  It’s a free event to come out, ask questions, hang out and get a lift in.  We won’t turn anybody away.  Come ask your questions about powerlifting or just lifting in general.

Here’s the Facebook event’s page:

Lowcountry Strength’s In-House Fun Day

[wa-wps]

Been a long time since I've done 700. Last time was in full gear. Probably 2 years or more since it was in just briefs, reverse band or not. For more details check out the LCS log on PowerRackStrength. www.PowerRackStrength.com/author/w-Kuenzel #tentwentylife #1020life #lowcountrystrength #teamPRS #captainjacked #inzer #powerrackstrength #charleston #powerlifting

A post shared by Will Kuenzel (@lcstrength) on Apr 24, 2017 at 4:02pm PDT

Depth isn't quite there but closer than I originally thought. I know it needs to be deeper so that'll be the focus after this training cycle is over. Not unhappy with where things are but never satisfied. For more details check out the LCS log on PowerRackStrength. www.PowerRackStrength.com/author/w-Kuenzel #tentwentylife #1020life #lowcountrystrength #teamPRS #captainjacked #inzer #powerrackstrength #charleston #powerlifting

A post shared by Will Kuenzel (@lcstrength) on Apr 25, 2017 at 4:17am PDT

Almost there.  Squats are going as good as they have in a long, long time.  The whole team is absolutely killing it.  I’m excited to see what everybody will do.  I’ve taken one piece of gear away from each, either what they were good with or only using what they’re bad with.  Despite that, I’m looking to see some all time PRs from some of them and massive PRs per their selected equipment.

For myself, I haven’t squatted over 700 in almost a year.  Closer to 2 years since I’ve done it in just briefs.  Now if I can get everything else to get on board.