I just got a rage x single ply bench shirt like Dain suggested. This is going to be my first time using a bench shirt so, I was wondering what would be the best way to break the shirt in? also, when I bench raw I bench fairly close my pinkies are about 2 to 2.5 inches inside the rigs. I noticed that most people bench wider in bench shirts should I move my grip out?
Send some videos in for context. Hard to say anything without seeing it. Just start another thread, you wont be able to reply it here.
The rage doesn’t require the care that SDP so you can break it in with boards pretty quickly without much harm to the shirt.
But generally speaking, your grip will need to be much wider in the shirt, especially with your super-close grip.