Can you describe bending the bar/activating the lifters wedge for each lift? Especially The Deadlift as I feel I lose all shoulder activation when I revers my grip.
The following two tabs change content below.
Latest posts by (see all)
- Should Bodybuilding Be A Part Of Your Rehab? - January 21, 2025
- How to Have “Perfect Posture” Everyday! - January 17, 2025
- Should YOU Get Back Surgery? (SEE THIS FIRST!) - January 14, 2025
Brian Carroll deleted answer July 28, 2017