A word of advice: depending on your leverages and lifting experience, this -could- potentially be too radical for some. If you have long arms, shallow chest and big ROM on the bench, this may be too much. It also depends on how much lift.
Same with the squat, long legs, it could potentially hurt you and not allow you to get where you need to be, bind you up.
We suggest it at our level, but not all will need this much support. I suggest if you are new, try without it at first. Then escalate from there.
1800-222-6897 – Inzer
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Brian Carroll is committed to helping people overcome back pain and optimizing lifts and movement. After years of suffering, he met back specialist Prof. McGill in 2013, which led to a life-changing transformation. In 2017, they co-authored the best-selling book "Gift of Injury." On October 3, 2020, Carroll made history in powerlifting by squatting 1306 lbs, becoming the first person to break this record. He retired with a secure legacy and a life free from back pain.
