the in season template which i know isn’t set in stone but more less a guide line or can be ran as is ,                            on week 8 it is suggested on your last set to work up to 99% or around a third attempt is how i’m interpenetrating it I’ve never worked up to third or near a third leading into a meet i was wondering whats everyone experience working up to 99% before the meet?
One thing you really have to understand (which it seems like you do) is that it is a guide for you. I often use a reverse band set up during this time frame for both myself and my lifters. That is not to say its a must, but I have found it to be a good option. Something you also need to factor is are you picking good attempts in training. How has the training cycle gone? There are a lot of factors that come into play over the last few weeks of the training prep. Pick a safe number, and dont blow a good training prep. Remember its what happens on the platform that matters.
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