It’s going to depend on how your built and level of experience but one thing about the Super Duper Phenom – it’s been proven to be EASILY effective for beginners and the biggest benchers in the world.
It’s highly adjustable – this is the biggest factor.
The Rage-X is a great shirt but typically will be harder to touch in, but has great stopping power.
Send us more info and we can be over more help
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