Thank you first for introducing us to your methods and Stuart McGill. His work has saved my back and has kept me lifting.
I have both editions now and enjoy them thoroughly. I was curious why the changes in the recommendation for the week 7 and 8 contest prep training. I would be curious what the thought or reasoning is behind it.
Latest posts by (see all)
- Brian Carroll Coaches the Birddog - April 24, 2024
- Protected: -Header Image Post Template 2024 - April 18, 2024
- Brian Carroll X Professor Stu McGill full interview 2024 - April 16, 2024