31 Aug Team Samson Powerlifting- Hit or Miss- Week of 8/20
Here in the land of Florida, it feels like standing on the surface of the sun, whilst boiling water is being poured on you. The words hot and humid, don’t do it justice. But, alas, training must go on. We look at it like this; If we survive the 100+ degree weather in training, we should do just fine as far as conditioning is concerned, in an air conditioned meet environment. Or, Train for Chaos for short.
Training for some of us lesser knowns on the team has been hit or miss lately. Filipe is working on getting over some issues with one of his glutes, Keith and Adam are both busy expanding their businesses. Some times it’s tough getting solid training in, but priorities are there for a reason. But so is training. This past week was a deload for me, and Adam and Filipe worked up into the mid 300’s. Video Time!!!!!
Team Samson Powerlifting
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