04 Sep Team Samson Powerlifting: Popping Seams
Week of August 27th:
Things are going on track in the gym right now. We have a mixture of guys, good continuity and everyone is working in sync. The biggest thing in the gym right now is the obvious, Brian and Clint prepping for the WPO. This week was about breaking in some bench shirts. We’ve had and needed pretty much all hands on deck. Adam has carved out time from his busy schedule to come out and help as much as he can and having Keith back out there with us helps tremendously. Here is what went down this week:
Brian Carroll’s log here
Clint Smith worked in his shirt some Monday night as he worked up to 495 to a 3-board. Working on popping the seams in his shirt some and not overdoing it.
Adam Driggers worked up to 315×3 for a few sets with the shoulder saver.
Mike Holman worked up to 405×2 and then jumped into one of Brian’s shirts and worked up to 545×3 to a 4-board.
Team Samson Powerlifting
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