20 May Team Samson Powerlifting: Special Guest

We apologize for being a couple weeks behind on our training log. Here is what went down the week of April 30th:

Team Samson had a special guest this week, as Jacksonville Jaguars Fullback Tommy Bohanon joined us on Saturday (May 5th) for some squat work. Tommy worked up to 495lbs on box squats, as he and Brian were training together on one of the mono lifts in the gym. It was great having him come out and meeting him, and we are excited to see how the training tips he received from Brian Carroll help him on the field this season.

Jason Kowalewski is in meet prep, and on Monday (April 30th) he worked up to 425lbs on bench with comp commands. On Saturday, Jason worked up to 585lbs on squat and then 640lbs on reverse band.

Shane worked up to 545lb on block pulls.

Clint, Filipe and continue their off-season program.

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Team Samson Powerlifting

Team Samson was founded by Adam Driggers who built the Team Samson compound. Some of the biggest names in powerlifting have trained with Team Samson including Dondell Blue, Al Caslow, and Gary Frank. What began as a small group of members has grown into an accomplished team of lifters that continue to chase after new strength gains. Team Samson is made up of pro lifters Brian Carroll, Clint Smith, and Jonathan Byrd along with lifters in various stages of their lifting career including Adam Driggers, Keith Price, Filipe Gusmão, Mike Holman, Paul Key, Shane Ford, Shane Shepperd, and Tony Garland.

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