It takes more discipline to take the foot off the gas than it does to get up and back in the gym....

Meets/competition: no matter how bad you want it, how much you try to prepare, control, plan and think you have it figured out, or how long you've been doing this -  sometimes it...

Practice how you play because you get out what you put in!...

... there is a difference between losing and being a loser. Being true to your journey and true to yourself is the only way to really say, “I didn’t lose, I learned.”  Everything...

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