Squat: 5 things I wish I knew 25 years ago. I will throw out these tips I would have significantly needed 25 years ago while training at the local Powerhouse gym. As the...

Free advice is worthless advice. You think it's helping others, but I've seen free too many times, and it's rejected for that which costs them because they are bought-in with cost, literally....

You get the point with my beautiful Diamond colors I had done Friday before calling my shot in support of Dustin "Diamond" Poirier. ...

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