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McGill Method Florida Provider| Weight Cutting | Programming | Coaching/Consulting 

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    Google Meet Video Consult (30min, 60min, or 120min) – $125/$249/$499)

    “I have empathy for those who have back pain. I’ve been there, and I know that meeting with a Dr. for 15min won’t get it done; neither will working with distracted and overloaded physical therapists who use cookie-cutter programs that just don’t work.


    Maybe you have tried Yoga and pilates to no avail. Sure, some chiro adjustments may provide temporary relief, but it’s not removing the pain generator or irritant; they won’t get better until they address the root cause and remove it.


    Until someone spends time probing and examining the client’s life, daily requirements, and goals, the chances of getting better and getting their life back are not good. This is where I can bridge the gap and make the most significant difference. 


    -Brian Carroll McGill Method Practioner of Florida 


    In 2020, Brian was the first lifter to officially break the 1300lbs squat (1306) barrier in his 22nd year of powerlifting competition; after doing so, Brian retired from competition. Brian now focuses his effort on those back injured and is proudly the McGill Method Florida Certified provider in Jacksonville, Florida. Please see HERE for testimonials of those back pained who are now pain and symptom-free.


    Brian is available for both online and in-person consultations. Brian suggests reading Back Mechanic and Gift of Injury for those back injured before booking a consultation to make the absolute most of your time with Brian. For more questions about the process for those back-pained, check out this article and hit the red contact button for any other questions.


    Ask Brian anything. Have you read Back Mechanic and can’t quite figure out the evaluation in Chapter 6? Is your pain triggers confusing? Have Brian walk you through the evaluation process and help you build a custom program specific to you.


    Are you not making progress anymore? Beat down, back-injured, hurting, and sick of it? From what foods to eat, supplements to take and when, live video form corrections and movement evaluations, and obtain guidance toward the direct path to success without overthinking it.


    Before you panic, sit down for a Video Call (Google Meet) or phone call with Brian Carroll, bounce your ideas off him, and get PROFESSIONAL feedback from someone who has undoubtedly been there more than once over the last 22 years.

    Consulting Testimonials

    Client testimonial Brian Carroll

    Claudia is back pain-free and currently training to compete in physique

    From Claudia: 
    “I went to see Brian last July (2021). I was in pain (low back) for almost a year straight. Brian did a thorough assessment to explain how to heal my injury; He also explained the process and the importance of stepping back from lifting. I followed his guidance. For seven months didn’t touch a bar. Then, I did the same exercises for seven months to build a resilient core. Finally, 2.5 months ago, I started to lift again. I could not recommend Brian more. He is super knowledgeable and passionate about helping others. He also has a tremendous understanding of the human body and weightlifting. I am now pain-free and pushing toward competition again! Thank you, Brian!”

    Sawyer back pain free

    Sawyer has returned to lifting back pain and symptom-free.

    Sawyer Levy: “I came to Brian about a compression fracture I got on my L3 in late February 2021 due to an accident sustained outside lifting. Reading Brian’s story in Gift of Injury drew me to seek his help. Brian helped me get on the right track with recovery, but the biggest thing was hearing from a powerlifter that had been through this before to stay away from the gym even if I thought I could continue to train. Not just hearing it from the doctor. Brian got me on the right track using the principles of the McGill method, and I am experiencing the benefits of that now. I will continue to work with Brian and recommend any powerlifter, strongman, Olympic lifter, etc., that has a back break or any back injury to do the same. Thank you, Brian.”

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