McGill Method Provider | Virtual Consultation
Are you struggling with back pain and frustrated by unhelpful medical solutions? You’re not alone. Brian Carroll understands your pain and has helped hundreds of clients face the same challenges. With over 25 years of experience in fitness, lifting, and coaching, Brian offers personalized live video coaching, movement assessments, and guidance to help you find relief. Whether you’re an athlete (Runner, Swimmer, Football, Baseball, Pickleball, Tennis, Biking, Motocross, Golf, Bodybuilders, Powerlifters, Weight lifters, Squash players, etc.), a military member, or someone just looking for relief, we’re here for you.
If you want professional feedback or to discuss your ideas, schedule a Google Meet video call with Brian. As a certified McGill Method provider in Jacksonville, Florida, he specializes in creating customized recovery programs. He offers both virtual and in-person consultations to effectively address your back pain and discomfort.
Brian Carroll’s expertise is not just a claim but a testament to his unique opportunity to learn, coach, and see clients alongside Prof. McGill, the co-author of ‘Gift of Injury,’ over the past decade-plus. This unparalleled experience has equipped him to teach courses and seminars worldwide, offering invaluable insights to aid others in their recovery from back injuries. Brian is not a medical Doctor and does not offer medical advice.
He advocates for you and is a consultant for your recovery and training plan, using the wisdom and experience he has gained from his recovery and the hundreds of clients he has personally consulted and helped. Brian offers no guarantee of success but only his best efforts.
You can schedule a Google Meet video consultation with Brian from the following appointment options: 30 minutes for $149.99, 60 minutes for $299.99, or 120 minutes for $599.99.
To schedule a consultation, please select an available time slot and fill out the message form at the bottom of the page. You can use this form to send any questions about the consultation, specify what you would like to discuss, or request an exception outside of the available schedule.
Brian will contact you when you book your session to plan the consultation according to your unique needs and limitations.
Please note that Brian can make exceptions for those who need immediate attention when possible, but remember that he has twin toddlers!
If you are interested in scheduling an in-person McGill Method assessment, we encourage you to visit our Certified Practitioner page for more information.
Note from Brian Carroll Concerning Clients with Back Pain:
I’ve had the privilege to assist numerous clients in overcoming back pain and regaining strength. It’s important to note that I can only guide you; the effort to recover rests on your shoulders. Success largely depends on your commitment to easing your pain, adhering to the program, and not deviating from it. Healing a back injury takes time, often more than just a few weeks. It took 18 months to regain full strength, as detailed in “Gift of Injury.“
1: Read Back Mechanic and complete the assessment in the book. I recommend the video-enhanced version, which includes guidance from Dr. McGill. After that, read Gift of Injury.
Why are these books important? They provide crucial insights into your back pain, enhancing your chances of success when we meet. I will refer to them for your progress.
2: New clients with back pain should schedule a 2-hour consultation. Identifying the root cause of your pain is vital and takes time. We will be considering factors like goals, training, exercise, and daily movements.
3: Trust the process and be patient. Each back injury heals at a different rate. Complex cases often require in-person assessment, while simpler ones may need virtual follow-ups. Healing and rebuilding athleticism is not linear; I can only promise to do my best.
*DISCLAIMER* IF YOU ARE A NEW CLIENT SEEKING A VIRTUAL BACK PAIN CONSULTATION YOU MUST BOOK A 120-MINUTE CALL. 60 AND 30-MINUTE CALLS ARE STRICTLY FOR CLIENT FOLLOW-UPS.
THANK YOU!
A McGill Method Certified Practitioner is a professional and highly trained expert. They specialize in assisting clients in reducing the risk of disabling low back pain and injury, optimizing their health outcomes, and enhancing their performance. Their deep understanding of corrective/therapeutic and performance enhancement exercises, tailored to each client’s unique needs, ensures a comprehensive approach to your care. Their range of techniques to reduce pain further underscores their expertise.
This half-hour video consultation is ONLY for follow-up * or those considering coming for an in-person McGill assessment—looking to do a ‘follow-up’ concerning back injury, questions concerning Gift of Injury, and questions concerning the self-assessment in Back Mechanic or further projections for recovery, progression, and such in training. When booking, please fill in the message box to tell Brian what you need help with and provide context to set the tone.
Web conferencing details are provided upon Payment confirmation via Email.
NOTE: Please check your spam box. Notifications for Google Meet and/or responses from Brian Carroll could go to your spam box/folder.
If you have not received a notification booking with a link, please email Brian@PowerRackStrength.com directly.
$149.99 USD
This 60-minute video consultation is ONLY for those looking to do a ‘follow-up’ concerning back injury, questions concerning Gift of Injury, and questions concerning the self-assessment in Back Mechanic or further projections for recovery, progression, and such in training. When booking, please fill in the message box to tell Brian what you need help with and provide context to set the tone.
Web conferencing details are provided upon Payment confirmation via email.
NOTE: Please check your spam box. Notifications for Google Meet and/or responses from Brian Carroll could go to your spam box/folder.
If you have not received a notification booking with a link, please email Brian@PowerRackStrength.com directly.
$299.99 USD
This 2-hour video consultation is for NEW clients who have yet to spend time with Brian and are looking to address a back injury. During this time, I will review the current program, assess movements, postures, and loads as needed and requested. Everyone’s consultation will look different, as each individual’s needs will dictate. When booking, please fill in the message box to tell Brian your story and provide context to set the tone for the meeting so I can prepare. In any case, I always reach out to the client before the consult, but any information you can give me prior can prove helpful.
Web conferencing details are provided upon Payment confirmation via Email.
NOTE: Please check your spam box. Notifications for Google Meet and/or responses from Brian Carroll could go to your spam box/folder.
If you have not received a notification booking with a link, please email Brian@PowerRackStrength.com directly.
$599.99 USD
From Claudia:
“I went to see Brian last July (2021). I was in pain (low back) for almost a year straight. Brian did a thorough assessment to explain how to heal my injury; He also explained the process and the importance of stepping back from lifting. I followed his guidance. For seven months didn’t touch a bar. Then, I did the same exercises for seven months to build a resilient core. Finally, 2.5 months ago, I started to lift again. I could not recommend Brian more. He is super knowledgeable and passionate about helping others. He also has a tremendous understanding of the human body and weightlifting. I am now pain-free and pushing toward competition again! Thank you, Brian!”
From Sawyer Levy: “I came to Brian about a compression fracture I got on my L3 in late February 2021 due to an accident sustained outside lifting. Reading Brian’s story in Gift of Injury drew me to seek his help. Brian helped me get on the right track with recovery, but the biggest thing was hearing from a powerlifter that had been through this before to stay away from the gym even if I thought I could continue to train. Not just hearing it from the doctor. Brian got me on the right track using the principles of the McGill method, and I am experiencing the benefits of that now. I will continue to work with Brian and recommend any powerlifter, strongman, Olympic lifter, etc., that has a back break or any back injury to do the same. Thank you, Brian.”
Contact Brian Carroll