13 Feb

Brian Carroll – Training Update with video 2/13/24

I didn't get a squat and deadlift session last weekend, as we went to Disney and had a great time. I did get some bench work in, though, and went over 300 for...

02 Feb

Brian Carroll – Training Update 1/29/24

Training update and back on schedule - time to get the well primed again ...

22 Jan

Brian Carroll – Training Update 1/22/24

I haven't weighed myself since October 22; I believe I was 280-ish at the doctor's. I am motivated to continue getting in shape. The biggest struggle isn't the training; it's the eating. I...

05 Oct

Update – what has been going on!? – Brian Carroll

YouTube: I've been working on creating good content for those who need a little more than Gift of Injury and 10/20/Life. Some of the things are also applicable to Back Mechanic, but I now...

22 Mar

POWERBUILDING UPDATE /TRAINING AND GOODBYE TO AN AMAZING TRAINING PARTNER

I really appreciate the fact that even though he was busy to put it lightly, and had every reason to not come help me, even as we seemingly had enough people, Tom still...