While diet undeniably plays a crucial role in healing and recovery, its effectiveness is contingent upon the specifics of your injury. Back injuries and the associated tissues—bone, ligament, nerve, or articular cartilage—heal differently....
My extensive experience in this field has also provided me with a deep knowledge of human anatomy, which continues to benefit me in my current profession, particularly in addressing lower back pain....
It is rare for me to come across someone with back pain who has not received at least one round of epidural or nerve root block injections. As described in "Gift of Injury,"...
In this final part 6, I ask Prof McGill about his favorite person type or athlete to tune from back pain to performance. His answer may surprise you, as it did me. "As...
I hope you are enjoying this series. Part 5 is about my curiosity. I wanted to ask Prof McGill which cases (back) he sees and says to himself, "Oh man, this is going...
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