Recovery Archives - Power Rack Strength

08 Mar

Breaking Down Chronic Pain, Recovery, and the Medical System with Dr. Lysander Jim

Dr. Jim is a Board-Certified Physical Medicine and Rehabilitation Specialist who has dedicated his career to helping people overcome chronic pain without unnecessary surgeries or long-term reliance on medication. ...

06 Mar

My Experience with BPC-157 and TB-500: What They Work For and What They Don’t

This video is a follow-up to my recent discussion on the peptides BPC-157 and TB-500, where I covered what they are, how they work, and what they may be beneficial for. If you...

22 Feb

Is Sitting in Flexion Bad for Your Back?

Sitting alone has not been shown to directly cause disc bulges or herniations. However, prolonged sitting—especially in a flexed position—can lead to cumulative stress on the spine. When you sit in flexion for...

20 Feb

The Truth About TB-500 and BPC-157 for Injury Recovery and Back Pain

In this video, I share my insights on the peptides TB-500 and BPC-157. Having used these compounds myself and worked with numerous clients who have experimented with them, I have firsthand experience with...

08 Feb

Debunking Common Back Pain Myths: A Comparison of WebMD and Dr. Stuart McGill’s Approach

Determining the root cause of back pain without a thorough assessment is nearly impossible. A quick 15-minute consultation with a healthcare provider is not sufficient to diagnose the issue accurately....

Breaking Down Chronic Pain, Recovery, and the Medical System with Dr. Lysander Jim

My Experience with BPC-157 and TB-500: What They Work For and What They Don’t

Is Sitting in Flexion Bad for Your Back?

The Truth About TB-500 and BPC-157 for Injury Recovery and Back Pain

Debunking Common Back Pain Myths: A Comparison of WebMD and Dr. Stuart McGill’s Approach

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