The Environment That Changed Byrd’s Life
I recently sat down with my longtime friend and former training partner, Byrd, to revisit how he went from playing high-level football to becoming one of the strongest powerlifters of his era. We...
07
Aug
05
Aug
Jett Jackson Part 2: How Jett Jackson Added 300 Pounds to His Total in Less Than a Year
In part one of this series, I covered my initial assessment of Jett Jackson and explained why I immediately recognized that he was an outlier. He had tremendous genetic potential, but he also...
30
Jul
Jett Jackson Part 1: Identifying the Potential
Last August, I received a message from a father named Jason Jackson about his 17-year-old son, Jett. Like many fathers, Jason believed his son had serious athletic potential. I have heard that story...
24
Jul
Your Story Is Still Being Written: A Conversation With Daniel Holmes
I recently sat down with Daniel Holmes, someone I have known since high school. We graduated nearly 27 years ago, which is strange enough to say out loud. We had classes together, crossed...
29
Apr
Why You’re Still Not Reaching Your Fitness Goals (Part 1 and 2)
Most people are not failing in the gym because they’re lazy. They’re failing because their training is chaotic. Too many goals. Too many programs. Too many influencers scream conflicting advice into their ears....
