I'm starting to miss training as I've pretty much taken the last couple of weeks off but life happens. Life is awfully inconvenient for powerlifting a lot of the time; most of the...
So, I'm off to NPR in the very early AM to celebrate Rick's life, then over to Boyton Beach Sunday to celebrate Bob's life. So, I will be taking a deload! I'm grateful...
So I have been delaying saying very much on the passing of my good friend Bob Youngs; former mentor via Elitefts, and still someone I held in very high regard even after a...
This session, as I hinted at before, was a perfect one. We all started getting after it from the first lift. It certainly helps when everyone is motivated and locked in, and Saturday, the...
Then, the next day, Ria, me, Ed Coan, and his niece went to a Cubs game. Ed has been a motivator and idol to many of us who grew up and got into...
