Blogs

What a stroke of luck! Not only have I been able to start lifting more seriously lately, but I had a big breakthrough right after my last physical therapy appointment....

Rehab is going well overall, no complaints other than I find that without training, I go through serious withdraws and I'm overall less grounded and stable. But it's just how it goes, I...

The key is a sustainable approach and staying with the changes. This part is easier said than done. We all know our body will fight change with everything that we are...

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Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


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