Blogs

21 Aug

Nate Ball: Strength, Addiction, Faith, and the Long Road Back

When people look at Nate Ball today, they see a strong guy in his 50s, a successful business owner, a husband, father, grandfather, powerlifter, and strongman. What they probably don't see is everything...

19 Aug

Jett Jackson Series Part 4: How We Peaked a 17-Year-Old for USA Nationals in Six Weeks

Coming out of Part 3, Jett had already made significant progress. He was sitting right around 220 pounds, had filled out through his shoulders, traps, glutes, and legs, and was doing about 85%...

14 Aug

From My First Online Client to a Lifelong Friend: Training, Injuries and 18 Years With Zane Geeting

Zane Geeting and I go all the way back to around 2008, and he holds a pretty unique place in my coaching history. He was essentially my first online client. This was before...

12 Aug

Jett Jackson Part 3: Surviving 10 Weeks of Competition and Peaking For Nationals

When I started working with Jett Jackson last August, the goal was to build capacity, attack weak points, improve how he moved, and give him a foundation that could actually support the strength...

07 Aug

The Environment That Changed Byrd’s Life

I recently sat down with my longtime friend and former training partner, Byrd, to revisit how he went from playing high-level football to becoming one of the strongest powerlifters of his era. We...

Nate Ball: Strength, Addiction, Faith, and the Long Road Back

Jett Jackson Series Part 4: How We Peaked a 17-Year-Old for USA Nationals in Six Weeks

From My First Online Client to a Lifelong Friend: Training, Injuries and 18 Years With Zane Geeting

Jett Jackson Part 3: Surviving 10 Weeks of Competition and Peaking For Nationals

The Environment That Changed Byrd’s Life

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