Clients - even guys like Payne with gigantic reaches and who were actually pretty good to work with. Doesn't matter..So, I went to Payne like an adult and told him my issue with...
I've learned that you cannot care about their wellbeing and success in sport more than they do. You can repeat yourself, yell, or the like, but until they are ready to be coached,...
Again, this is nothing like the WPO, and will not take place in the states. I'm saying this so I don't have to hopefully answer this too many more times - this is...
This time I'm going to discuss another detail: Each back injury has a unique cause and must be treated as much. Many powerlifters have compressive force injuries often paired with either flexion and...
Over the last 8 years, many powerlifters have really started to utilized McGills work, and this is good. But the bad part is when things are taken out of context and/ or misused...
