14 May Ask me anything at 1pm EST Friday, 5-17-24 Join me, Brian Carroll, Friday, May 17, at 1 pm EST for a live Q&A/AMA session here. Even if you miss it, you can catch the replay. ...
07 May Brian Carroll Coaches the curl-up ANOTHER MCGILL BIG 3 POST? Yes, I give a demo of how to do, in most cases, the most commonly badly misrepresented exercise: the McGill curl-up. For more context on the curl-up, please...
01 May Brian Carroll Coaches the Side Plank Main flaws I see with the side plank: Flopping down after the repetition,...
24 Apr Brian Carroll Coaches the Birddog Brian goes over cues and common mistakes with the birddog ...
16 Apr Brian Carroll X Professor Stu McGill full interview 2024 Full interview from Professor McGill X Brian Carroll ...