Shoe wear Archives - Power Rack Strength

5-reasons-yourbenchsucks

11 Jul

Your bench press Sucks: 5 reasons why

So, you're not happy with your bench press because it sucks. Now, having a sucky bench press is relativeBut, if you're not happy with it, as most of us are not, this video...

25 Jan

30min Rant about FEET and FOOTWEAR

You get the point with my beautiful Diamond colors I had done Friday before calling my shot in support of Dustin "Diamond" Poirier. ...

5reasonsyoursquatsucks

11 Jan

Why Your Squat Sucks

Crossfit has brought the power lifts, squat (sometimes bench), and the deadlift to the mainstream public. Do you hear that? It's not just cool to press anymore. Everyone is squatting, but too many...

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