By: Brian Carroll 2014 was a very interesting year for me, but there were a number of thoughts going through my head over the last 371 days since the last Arnold. Last year it...

Currently training for the XPC Arnold weekend March 7 This is NO DISRESPECT to lifters like current and former 242 greats Juha, Panora, Hoff or ANYONE at all. It's in reach and I want...

By: Brian Carroll 1. They have no mentors in their life or the ones they have are idiots; your average gym bro, a clueless high school coach, etc. Most athletes that are successful have...

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