By: Adam Driggers Is it truly harder to judge the squat from the front? Does the squat always look higher from the front? Below is a series of experiments I conducted. I sat in judges' chairs;...
I realized when reviewing the video of my chin-ups that I apparently have something in common with Quirinus Quirrell from Harry Potter. While he had the face of Voldemort protruding out of the back of...
By: Tucker Loken & Danny Vega If you have been following my logs recently, you would know that I have switched gears and have been experimenting with a more bodybuilding-friendly style of training and...
By: Brian Carroll With any lift, you have some people that are genetically gifted and some that are not. Gifted for the bench press would be a thick chest and back with short and...
By: Lisa Guggisberg I am currently pretty deep into meet prep right now, my diet is dialed in, I am getting stronger, more confident, I am seeing daily changes in my body composition; all...
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