MDLP: Tomorrow is not Promised

The Journey into the eye of a hurricane, a different approach to the story of a Personal Record....

16 Oct

MDLP: Event Day 10/14/18

Last event day before a very much needed De-Load week. ...

04 Oct

MDLP: De Load week 10/1/18

De Load week bringing some good work on the engine and joints...

28 Sep

MDLP: Rage against the Dying of the Light

Training log for competition deadlifts 9/26/18...

25 Sep

MDLP Training Log: 9/24/18

Getting mental and physical gains on a de-load week....