Once I became more aware of body and posture a while back, I started noticing I constantly felt a little bit twisted and cock-eyed in my body. It was as if you grabbed...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]I haven’t worked out in a couple weeks. I was getting frustrated with a lack of progress in my elbow and my PT suggested completely laying...
Unfortunately, things were not stable and my stress levels outside the gym have continued to rise. This leads me to where I was on Sunday - CRASHED....