01 Dec
Simply moving well. I addressed the issues going on with my back. Remember, your source of pain isn’t your foot or your glute, its from you back. Treat your back well and eventually the nerve will not be so mad at you.
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Brian Carroll
Owner and Founder at PowerRackStrength.com
Brian Carroll is committed to helping people overcome back pain and optimizing lifts and movement. After years of suffering, he met back specialist Prof. McGill in 2013, which led to a life-changing transformation. In 2017, they co-authored the best-selling book "Gift of Injury." On October 3, 2020, Carroll made history in powerlifting by squatting 1306 lbs, becoming the first person to break this record. He retired with a secure legacy and a life free from back pain.
Latest posts by Brian Carroll (see all)
- How to Have “Perfect Posture” Everyday! - January 17, 2025
- Should YOU Get Back Surgery? (SEE THIS FIRST!) - January 14, 2025
- The Importance of Truth in Health and Fitness: Why “Good Intentions” Aren’t Enough - January 10, 2025
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