Back Pain isn’t The End Game
By Ken Whetham/Friends of PRS It was during my preparation for the 2014 WPC World Championships in West Palm Beach Florida when I realized that the back pain I was experiencing during training was...
11
Mar
Blogs
25
Feb
Going 220 and Why
By Daniel Dalenberg At the time of this writing, I am less than a week out from the 2018 Arnold XPC Finals. For the first time since 2010, I will be lifting as a...
22
Feb
Paul Oneid – Recycling the Bench
Due to personal and professional commitments, I have decided not to compete until Fall 2018. Â Because I am taking such a long off-season, Tucker and I will be working together to shift my...
19
Feb
Paul Oneid –> Off-Season Sq/DL deload
Due to personal and professional commitments, I have decided not to compete until Fall 2018. Â Because I am taking such a long off-season, Tucker and I will be working together to shift my...
11
Feb
Louie Simmons of Westside Barbell- One of my Greatest Influences
I remember the first time I met Louie Simmons. Â It was 2004 at APF Senior Nationals in hot-humid Baton Rouge, Louisiana, run by lifting legend Garry Frank. I met a lot of lifting...
