By: 10/20/Journalist Around a year ago, Scott Tully had a conversation with Ben Moore that eventually led to him reaching out to 10/20/Life coach Jonathan Byrd. After getting back into competing after a four-year...
By: 10/20/Journalist While prepping for his last bodybuilding show a couple of years ago, Tucker Loken finally realized that it was time to step away from just looking strong and start actually being strong....
By: Brian Carroll Do you enjoy your strength training and programming all of the time? You are probably doing it wrong! One of the things I enjoy asking my groups at seminars is “Do you want...
By: Paul Oneid We live in an era where delaying gratification and hard work have been replaced with immediate promises of results and expectations. People actually expect that whatever they want should be given...
By: Jonathan Byrd I am far from done, I honestly don’t know how to quit. My body is pretty beat up these days and has been for some time. I have come to learn...
Contact Brian Carroll
