10 Aug

This is 10/20/Life – 20 years’ perspective Part 1

"You don't start thinking about the beginning, until the end."...

17 Jun

Training With Legends

Surround yourself with amazing people and take advantages of opportunities that are presented to you and you can live an amazing, fulfilled life....

Dondell Blue- One of My Greatest Influences

You ‘get’ how frustrating it can be dealing with 20-something know-it-alls, no matter their talent or skill. You start to ‘get’ how with age comes wisdom and even though at the time you...

26 Apr

GETTING TO KNOW TEAM PRS: JONATHAN BYRD

  What’s your name, where do you live, what gym do you lift out of, and why do you train and compete?  My name is Jonathan Byrd and I currently just completed the move to...

12 Apr

GETTING TO KNOW TEAM PRS: BRIAN CARROLL

Get to know more about Brian Carroll, Team PRS founder, creator of 10/20/Life and co-author of the Gift of Injury with Dr. Stu McGill....