The Leg Press – Why So Hated?
By: Brian Carroll Not really click bait, this is the truth. But now that I have your attention with such a bad word, I will go ahead and make my point. Leg presses are...
11
Apr
08
Apr
10/20 For Life
By: Will Kuenzel I’ve worked with a lot different groups and demographics over the years. Athletes are fun to work with. You can do anything with them. Agility and sports specific drills are pretty...
04
Apr
Post Competition Deloading
By: Daniel Dalenberg So you have just finished up a meet and now aren’t quite sure how to deload, recover and start back into training. There are a lot of ways to accomplish this...
25
Mar
Why Do People Buy Into Frauds On The Internet?
By: Brian Carroll Weak guru’s are around everywhere. Online coaches, gurus and all this jazz have flooded the strength industry over the last three years. Yes, I’m going there, again. Why is it that some...
25
Mar
Meet Team PRS’s Newest Member: Paul Key
By: Morgan Colling “Who is Paul Key?” I asked the team when I went to Jacksonville for our SWOT session. The silence in response to my question was deafening; now in my defense, I...
