Is Your Coach a Fraud?
When I see all these programs and read on social media about how great they are, this is what I want to know. Who’s getting strong from these systems? Where are the results?...
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Mar
When I see all these programs and read on social media about how great they are, this is what I want to know. Who’s getting strong from these systems? Where are the results?...
To get better at these lifts, you have to pick them apart, then design programming to improve your weak points. It’s that simple. The most important thing to remember is that your program...
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