Motivation Archives - Page 2 of 35

30 Jul

Strength, Faith, and Full Circle Moments: Catching Up with Shawn Frankl

Shawn Frankl isn’t just a legend in powerlifting—he’s a longtime friend, a man of faith, and someone I’ve been competing with and learning from for nearly 20 years. In this conversation, we picked...

23 Jul

Building the Foundation: Teaching Shawn Frankl How to Move, Brace, and Rebuild

If you’ve been following along with my recent series, you know I’ve been working closely with one of the most dominant powerlifters of all time—my longtime friend, Shawn Frankl. After a career that...

18 Jul

Brotherhood, Barbell, and Brutal Honesty: My Conversation with Shawn Frankl (Part 2)

Some friendships in powerlifting start on the platform. Mine with Shawn Frankl was one of them. I remember Senior Nationals—two guys from different places, different styles, hitting it off. We were about to...

26 Apr

Chiropractor Vs. The McGill Method For YOUR Back Pain

When it comes to back pain and spinal rehabilitation, not all methods are created equal. In a world full of cookie-cutter treatments and generic advice, the McGill Method stands out as a systematic,...

22 Mar

Why You’re Not Getting Stronger: Avoid These Common Mistakes

Strength training is full of trends, quick-fix gimmicks, and so-called "gurus" who claim to have the ultimate secret to getting strong. But after decades in the trenches, coaching lifters of all levels—from world-class...

Strength, Faith, and Full Circle Moments: Catching Up with Shawn Frankl

Building the Foundation: Teaching Shawn Frankl How to Move, Brace, and Rebuild

Brotherhood, Barbell, and Brutal Honesty: My Conversation with Shawn Frankl (Part 2)

Chiropractor Vs. The McGill Method For YOUR Back Pain

Why You’re Not Getting Stronger: Avoid These Common Mistakes

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